A comfort zone becomes a problem whenever a player , and Life, A Story About Your Future Success is playing better than expected or is breaking new ground. I teach golfers , Exercises For s Pay Huge Dividends how to break out of self-limiting expectations and preconceived beliefs. Comfort zones don't limit great players , Factors That Affect Golfing Progress on tour, such as David Duval, Tiger Woods, , What is Dust Training? and Davis Love, III. Comfort zones actually benefit pro golfers , Hole In One when they can bring a poor round back into their scoring zone and turn a score of 76 into a 72. When going low, pros don't just try to 'get it in the clubhouse'? when they get to four under par after 12 holes. , flexibility Training Will Eliminate Tension In Your Swing If a pro gets to four under par after 12, that's great, but he doesn't stop there. His goal is to get to five under. This attitude, adopted by many professionals, is far from the mindset of the amateur who is playing better than expected or on the verge of breaking a personal best score. In my new book, 'Going Low'? I teach golfers , Are You Still Coping? how to play , Swings:Tips For Finding Your Swing And Reduce Slices, Hooks and Whiffs Significantly! without the restriction of a comfort zone. Shooting a personal best round requires many important skills. Great golfers , What Are Long Drive Exercises? play well because they know how to practice , Ratings and Ranking Golfers efficiently, are dedicated to improvement, and know the best way to prepare themselves for a round of great golf. , Weight Training For - In Your Own Home I'm not talking about hitting , flexibility Training Will Eliminate Tension In Your Swing two buckets of balls , Maximize Swing Speed, Rotational Power, and Driver Distance Through Proper Core Training to get ready for tomorrow's match. Pros are dedicated to quality practice, , Junior Golfers Get An Early Start With Strength Training focused preparation, and improving their games , Strength Training For - No Gym Required daily. This is the foundation for the development of confidence. To shoot a personal low round you also need to know how to , Training Principles That Produce Results prepare to play , Swing Instruction - Not Only For Beginners the course, , The Trick of Choosing Shoes have the ability to make a game , and Life, A Story About Your Future Success plan, and deal with the distractions of the group. You also need to practice , Strength Training For - No Gym Required in a way that makes your swing , Strength Training For - No Gym Required repeatable. You must learn how to , Develop a Proper Swing? score your best when it counts, and simplify your game , Swings:Tips For Finding Your Swing And Reduce Slices, Hooks and Whiffs Significantly! so you can focus on playing golf , Strength Training For - No Gym Required instead of always working and grinding at it. Going low also requires that you discard any preconceptions about what is and what is not possible to achieve. The first step to going low is to unlock the self-imposed limits of your own success. I want my students to identify their own mental barriers and unhealthy beliefs that prevent them from consistently playing their best. The next step is to eradicate unhealthy expectations and irrational beliefs so you can unlock your own success. For example, once Roger Banister broke the four-minute mile, everyone broke it because the barrier had been shattered. The first step is to break your own self-limiting beliefs. In articles to follow, I talk more about how to , Are You Still Coping? overcome self-limiting expectations and comfort zones.  Dr. Patrick J. Cohn is a master mental game , Junior Golfers Get An Early Start With Strength Training coach who works with athletes of all levels including amateur and professionals. Visit Peaksports.com to gain access to over 500 exclusive mental game , Factors That Affect Golfing Progress articles, audio programs, and interviews with athletes and coaches , Junior Golfers Get An Early Start With Strength Training to enhance your athletic potential: http://www.peaksports.com/membership/ or call 888-742-7225. To become a mental game , Speed Kills Your Swing coach, visit: http://www.mentalgamecoachingpro.com
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